"Christina takes on "Elizabeth."
Our first Olympic Lifting Technique class will be on Saturday, December 5th. This class will be 1 1/2 hours. You will register as you would for any other class and this does count towards your class limit/membership. If you find this class valuable in addition to your regular classes you can always change your membership to accomodate the extra class. If you don't own weightlifting shoes it is suggested that you look into purchasing a pair.
Tuesday Strength/Skill Work: Ring Push Ups, Straight Leg Deadlift 5 X 5








Great job Christina. You really have quick elbows; those dips were pretty deep too.
Have plans for Dec. 5, so can't make the Oly class, but hope to get in some in the future.
Love the Valley Park videos, keep them coming.
Posted by: Rich Hill | November 23, 2009 at 11:36 AM
Nice Christina! Can't get enough of those ring dips eh????
Posted by: Herb | November 23, 2009 at 11:40 AM
Nice work Christina . Arms lookin awesome . Had to be an ass kicker !!!
Posted by: Bob | November 23, 2009 at 12:15 PM
Great work, Christina! I didn't think your arms could look more amazing, but they do!!!
Posted by: Melissa | November 23, 2009 at 12:23 PM
Christina, You are amazing - awesome job!!
Posted by: Sharon | November 23, 2009 at 01:52 PM
Thanks guys! The best part of the video is when I turn around to give Dan the look of death because he didn't count my reps right.
Posted by: christina peterman | November 23, 2009 at 06:27 PM
Amazing work, Christina!
Posted by: Jennifer Kahle | November 23, 2009 at 06:54 PM
Your not allowed to retire from competing!
Posted by: brandon jackson | November 23, 2009 at 07:28 PM
Like I keep telling you....GIRL YOU ROCK!!!
Awesome job!
I can tell that even Louie is proud!
Posted by: gnat | November 24, 2009 at 06:27 AM
Great Job Christina! And great edit job Dan! Always great music choices!
Posted by: Chris C. | November 24, 2009 at 11:39 AM